SPECIAL TO THE TELEGRAPHPerforming a few push-ups off of your desk at different times during the workday is a great way to counteract the negative effects of sitting for hours at a time.
SPECIAL TO THE TELEGRAPHPerforming a few push-ups off of your desk at different times during the workday is a great way to counteract the negative effects of sitting for hours at a time.
SPECIAL TO THE TELEGRAPHPerforming a few push-ups off of your desk at different times during the workday is a great way to counteract the negative effects of sitting for hours at a time.

Fitness Corner: How to counter the ill effects of sitting

August 17, 2015 09:38 PM