Sweet potatoes are an example of a high-carbohydrate food. Avocados and chicken are high in the other two energy macro-nutrients: fat and protein respectively.
Sweet potatoes are an example of a high-carbohydrate food. Avocados and chicken are high in the other two energy macro-nutrients: fat and protein respectively. Shawn McClendon Special to The Telegraph
Sweet potatoes are an example of a high-carbohydrate food. Avocados and chicken are high in the other two energy macro-nutrients: fat and protein respectively. Shawn McClendon Special to The Telegraph

What is carb cycling, and should I do it?

February 17, 2017 08:21 AM

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