Is the pollen count high in Macon, GA right now? What to know about spring allergies
Have you seen the yellow-green sheen on your car yet?
If you answered no, trust us, it’s coming.
Although we love to see our flower gardens grow, we often hate the allergies and pollen haze that come with it.
Although it’s set to only multiply from here, here’s what the pollen count looks like right now:
What’s the pollen count in Macon right now?
Here’s a five-day pollen count outlook from Pollen.com, but spoiler alert, it’s going to get very yellow:
March 14: High pollen count (10.1)
March 15: Medium-high (9.3)
March 16: Medium (8.7)
March 17: Very high (11.1)
March 18: High (10.4)
For reference, a low pollen count would be around 0-2 to 4 and a low to medium pollen count is around 2.5 to 4.8.
The highest point on the scale is set at 12.
And now that you know how much pollen is in the air, here’s what to do when you get the “hay fever” that many of us struggle with this time of year:
How can I prevent or treat spring allergies?
According to the Asthma and Allergy Foundation of America (AAFA), you may have a pollen allergy if you experience these symptoms during this time of year:
Runny nose (also known as rhinorrhea – this is typically a clear, thin nasal discharge)
Stuffy nose (due to blockage or nasal congestion – one of the most common and troublesome symptoms)
Sneezing
Itchy nose, eyes, ears and mouth
Red and watery eyes
Swelling around the eyes
To prevent or treat these allergies:
Start taking allergy medicines before your symptoms appear or before pollen season begins. This way, the medicine is already in your system and working before you come in contact with these allergens.
Limit outdoor time when the pollen count is high.
Keep windows closed during peak pollen season.
Wear sunglasses and cover your hair when going outside. This will help keep pollen out of your eyes and off your hair.
Shower daily before going to bed. This will remove pollen from your body and keep it off your bedding.
Wash bedding in hot, soapy water once a week. Likewise, change or wash your clothes after time outside and don’t use an outside clothes line (use an indoor dryer).
Limit close contact with pets that spend a lot of time outdoors. Wipe furry animals off when they come inside or bathe them weekly.
Watch pollen counts and forecasts.
How do you deal with spring allergies? Send us your tips. Comment below or email me at cmadden@mcclatchy.com
