Disney Crystal Palace ambrosia
1 cup mixed fruit or canned fruit cocktail
1/2 cup mandarin oranges
1/2 cup pineapple tidbits
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1/4 cup crushed pineapple
1/2 cup miniature marshmallows
1/3 cup flaked coconut
3/4 cup sour cream
1/4 cup maraschino cherries, halved
1/4 cup red seedless grapes
Makes 8 servings.
Drain fruits well. Combine with marshmallows, coconut, sour cream, cherries and grapes, mixing lightly but thoroughly. Chill well.
Nutritional information per serving: 114 calories (42 percent from fat), 5.7 g fat (3.7 g saturated, 1.4 g monounsaturated), 9.5 mg cholesterol, 1.2 g protein, 16.2 g carbohydrates, 0.9 g fiber, 18.3 mg sodium.