Latest News

Dr. Pepper marinade

1 (12-ounce) can Dr. Pepper1/4 cup soy sauce1/4 cup lime or lemon juice1/2 cup vegetable oil2 garlic cloves, minced1 medium onion, minced1 teaspoon hot sauce or cracked peppercorns

Makes about 2-1/2 cups, enough for 2 pounds of meat.

Whisk all the ingredients together.

Combine this with chicken or beef in a gallon-size bag (add more Dr. Pepper to cover if necessary) and refrigerate at least 3 hours or overnight. Once you have the meat on the grill, boil the marinade for 5 minutes to thicken and use for basting.

Nutritional information per tablespoon: 30 calories (80 percent calories from fat), 2.8 g fat, (0.4 saturated, (0.7 g monounsaturated), no cholesterol, trace protein, 1.5 g carbohydrates, trace fiber, 87 mg sodium.