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Honeydew lime soup with fresh mint

Honeydew lime soup with fresh mint

4 cups chopped peeled ripe honeydew melon

3 cups apple or white grape juice

1 tablespoon honey

Juice of 1 lime

1/4 cup chopped fresh mint leaves plus whole mint leaves, for garnish

Makes 8 to 10 servings.

Place melon, apple or grape juice, honey, lime juice and chopped mint in a food processor fitted with the metal blade or blender and puree until almost smooth (you want a few small pieces to remain). Chill at least 1 hour before serving. Garnish with fresh mint leaves, if desired.

Per serving: 65 calories, no fats, no cholesterol, 17 grams carbohydrates, .61 gram total fiber, 16 grams total sugars, 16 grams net carbs, .42 gram protein, 16 milligrams sodium.