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Spaetzle

Spaetzle

2-3/4 cups all-purpose flour

3 eggs

1 teaspoon salt

Makes about 10 half-cup servings.

Combine all ingredients with 1 cup water and beat with a wooden spoon until smooth. In a large kettle, bring 2 quarts of salted water to a boil. Spread 2 teaspoons of dough on a pancake turner, covering the surface. With a moistened spatula, cut off small pieces of dough, and let them drop into the boiling water. (Each one should use about 1/2 teaspoon of dough.) Cook a fourth of the dough at a time. Boil gently, uncovered, until they are firm and rise to the top, about 8 minutes. Remove with slotted spoon.

Nutritional information per serving: 147 calories (12 percent from fat), 1.8 g fat (0.5 g saturated, 0.6 g monounsaturated), 63.5 mg cholesterol, 5.4 g protein, 26.3 g carbohydrates, 0.9 g fiber, 254.2 mg sodium.

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