Happy Mother’s Day to all of the moms out there! Alex and I had a great time visiting with our moms this weekend. I’m lucky to know so many great moms, both who have been maternal toward me and who are maternal toward their own beautiful children. I hope you all had breakfast cooked for you and hugs from loved ones.
Two weeks into testing month, two weeks to go. Last week I shared that I was attempting a 7-day version of the Whole30 plan, and I’m happy to say that I successfully completed the challenge! 7 days of no sugar, legumes, grains, dairy, alcohol, and many chemical additives left me feeling lighter, sleeping better, and with clearer skin. My last day was this past Friday, so since it was over, I had a few off-book things to eat this weekend, but that was planned. I’m excited to attempt the full version of the plan this summer at GHP, but I still want to incorporate some of the plan in the meantime.
This leads me to this week’s lunches: protein, veggies, and fat. To keep reading, click here.