Yuri_Arcurs Getty Images
Yuri_Arcurs Getty Images

Taking notice of our surroundings can melt away stress

October 31, 2017 10:15 AM

About Mark Ballard

Mark Ballard

Mark Ballard’s column runs each week in The Telegraph. Send your questions or comments to P.O. Box 4232, Macon, GA 31208; call 478-757-6877; email markballard@cox.net; follow him at instagram.com/markcreates; or become a subscriber to Mark’s Facebook page.