If you need to use the lighter weight, use it. You're in the gym to maintain your health, and not to impress anyone.
If you need to use the lighter weight, use it. You're in the gym to maintain your health, and not to impress anyone. Shawn McClendon Special to The Telegraph
If you need to use the lighter weight, use it. You're in the gym to maintain your health, and not to impress anyone. Shawn McClendon Special to The Telegraph

Living Columns & Blogs

May 28, 2016 9:00 PM

Get rid of your ego before you go to the gym

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