Microwave dulce de leche

1 tablespoon lime or lemon juice

1 (14-ounce) can sweetened condensed milk

Makes 8 servings.

Stir the lime juice into the milk in a deep, microwave-safe bowl. Cover with plastic wrap. Cook on high 3 to 4 minutes; stir well. Cook 3 to 4 minutes more and stir again. Cook and stir for a total of 10 to 12 minutes, until caramelized and thickened.

Nutritional information per serving: 215 calories (24 percent from fat), 5.8 g fat (3.7 g saturated, 1.6 g monounsaturated), 22.7 mg cholesterol, 5.3 g protein, 36.5 g carbohydrates, 0 fiber, 84.9 mg sodium.